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Lots of New Video after NPC Nationals!

Join us on Nov. 29th in Miami for the South Florida District Championships!

November 22 Radio Show with NPC Nationals competitor Lori Steele about her prep for Nats and interview with Figure Competitor Lisa T. Daniel sharing with us info about the benefits of massage, pilates, yoga, and more! Link to early interview with Lori

November 15th Radio Show Special Guest Pam Betz, organizer for the NPC Nationals in Atlanta. Pam discusses this year's event, along with other related topics including the recent passage of her dear friend Steve Stone.

November 8st Radio Show features IFBB Pro Fitness Competitor Nicole Duncan sharing her 2008 Ms Fitness Olympia trip & NPC Nationals After Party details!

November 1st Radio Show All South Championships Promoter Pete Fancher tells us about the Nov 8th show in St. Augustine and what to expect out of the NPC meeting at Nationals in Atlanta.

Bodybuilding Fitness Figure News:

19-year-old Commits Suicide on Justin.tv egged on by bodybuilding.com Users by Money.CNN  

Nationals Media Rule

Make no mistake this weekend in Atlanta as to the rules regarding video. No video is allowed anywhere at the host hotel and venue. USAMuscle has full rights to the video footage and per the president of the NPC no one else shall be competing with USA Muscle shooting the show, interviews or anything else of the sort at the venue. Various magazines' website operations continue to shoot at the shows. And it will be interesting to see this year how many continue to do so in light of the increased scrutiny of this issue.

Thought for the Day: YOU ARE LOVED: ALL IS WELL

If all of you, when you went home today, found your homes had blown away, you would be happier in the days and weeks and months to follow than if you went home and everything was normal -- because it causes more focus of desire. There is all this fresh stuff pouring through you. It's like opening spaces to new allowance. If every remnant of success was gone from you -- still you stand as the culmination of all that you've learned. And we don't mean learned in the sense that now you know how to do it again. We mean you have been the creation that has been in the process of being created, and here you stand as this clearer, more focused wanter and allower than you've ever been before. Which means, you can take your next breath of desire and step into your next place of allowing, and all that you ever had, and ten times more, can be in your experience immediately -- when you accept that you are the asker and the receiver, and the letter-in of all of that.

Excerpted from a workshop in North Los Angeles, CA on Monday, August 13th, 2001

 

PEOPLE's Sexiest Man Alive: Hugh Jackman

At 6 ft. 2 in., all scruff and biceps, Hugh Jackman looms large in the epic "Australia", which he says kept him "dirty 95 percent of the time" and left people stammering, "Oh ... my ... God," according to costar Nicole Kidman, who adds, "Women's jaws drop when Hugh walks into a room (continued). "

IFBB Ft. Lauderdale Cup Officially Announced!

Debra Dunn prep for NPC Nationals by JDNews

Inspector sculpts more than buildings by Brentwood Press

Hard work, training to win 'figure' competitions"Ariana Kasparian" by Selma Enterprise

Scott Livingston; Former Mr. USA Accused of Rape by Unassertive Woman by Orange County Register

On This Day in History: October 30 "A Legendary Body Beautiful" by the Brooklyn Daily Eagle

INBF Bodybuilding show adds Bikini; Dave Palumbo Make Appearance by Poughkeepsie News

Peter Putnam on MTV Reality Show by the Daily Citizen

November Feature Stories
Pete Fancher

From My Experience: Make A Friend

by NPC District Chairman and Publisher Pete Fancher,

I want to hit on a couple of topics this month as the season is winding down for 2008.
Those who have competed at shows where I have been the head judge have probably heard me comment on taking the time to meet someone at the show - - to introduce yourself and to strike up a conversation. The outcome could be having someone to help you backstage at a larger show where there is limited help, such as the larger national shows, and you could wind up making a valuable friend for life (continued).

 

Kris Murrell

Entrepreneur, Extreme Athlete, & all Woman!

by Kris Murrell www.KrisMurrell.com

If someone would have told me 6 years ago that I would be in pursuit for my professional status as a female bodybuilder I would have told them they were crazy! Originally born in a small town, St. Simons Island, GA, you could say that I am a typical Georgia Peach. Sheltered from the big city life and very naïve to anything other than the Beaver Family, I had no intentions and knowledge of the bodybuilding community (continued)!

Karla Podewils
Karla Podewils, Team Blade National Level Competitor Prior to Nationals 2008

by Karla Podewils www.KarlaPodewils.com

Q: Karla, you are a trainer yourself, but like so many competitors use trainers to help you get dialed in. How helpful has your current trainers Mr. Olympia Dexter Jackson and Gale Elie been?

Dexter and Gale have had a tremendous impact on my life.  I couldn't ask for two better trainers.  They keep on my tail and check in on me which is important because I fall of the wagon often. They are wonderful people who truly want their team to succeed (continued).

Troy Liverman

Competition Analysis: Troy Liverman

by Marijan Lipsinic www.MarijanLipsinic.com

After four years away from bodybuilding competitions, Troy Liverman won heavyweight and overall class at 2008 NPC Southeastern USA Bodybuilding and Fitness Championships in Longwood, FL, on October 4th (continued).

Jeanne Colesanti
“Mom, You’re Going to Win the Piston Cup Championships”

by Jeanne Colesanti www.JeanneColesanti.com

That was the interesting choice of motivational pep talk phrases that only my eight-year-old son, Isaiah could fathom and deliver full of the utmost sincerity. This was prior to my one of my earlier competition dates that my eight and six year old children knew full well that for months their mother was getting back into figure competitions. For the weeks leading up to it I was constantly asked and prodded as to the date, time location, suit choices, color, even including my choice of hair color and skin tone… this from my children (continued)!

Roger Cox Physique Photographer

Parting Shot

by Roger Cox www.RogPics.com

I like trophies. I like the look and feel of them. I like the "untouchable" notion that they impart. I think that while everybody can appreciate a trophy…. and while a trophy does mark an achievement, it tends to become a yardstick of some kind (continued).

Lisa T. Daniel

Cobra Pose
by Lisa T. Daniel www.LisatDaniel.com

We began our Yoga practice last month with a very stable grounding pose. This allowed us to start by connecting our energy to the earth. This month we will continue with moving the energy from the base of the body upward. The pose we will focus on is called BHUJANGASANA the Cobra (continued).
Kevin Richardson

Why An Offseason?

By Kevin Richardson www.NaturallyIntense.net

I just finished looking through an edition of Flex Magazine and in it were featured two of the top pros training together. Both were in the off-season and to be honest they looked nothing like the chiseled and shapely bodies that so many of us see onstage.
Instead they looked no different from any other really big guy that happens to be
overweight. I remember as a young and aspiring teenager growing up in Trinidad, how excited I was at the prospect of professional bodybuilders coming to our country to guest pose and do seminars. The flyers would all herald their coming, with pictures of them onstage, or in photo shoots, looking so very much like the costumed characters in the pages of the comic books that inspired me as a child (continued).

Hot Spot Tanning Sarasota

LSR- Liquid Sun Rayz

by Alisa Hostettler www.HotSpotSarasota.com

Hi Everyone. I'm back again and this month I would like to tell you all about a brand new competition color that is out on the market by a company called Liquid Sun Rayz (continued).

 

 

Upcoming Competitions in Florida

Official Score Sheets

-November 20-23 WPC World Push PuLL & Bench Press Championships; Palm Beach, FL Promoter Kieran Kidder/Amy Jackson: Phone 866-389-4744 amyljackson@aol.com

-Nov 29 South Florida District Championships Bodybuilding, Fitness, & Figure. Contact: Sergio Pacheco & Mari Redondo redondomari@aol.com 305-823-8346. www.SouthFloridaChampionships.com.

-December 6-7 APF-AAPF Southern States; Jacksonville, FL Promoter Kieran Kidder  Phone 866-389-4744
teambodytech.com
Staugworldgym.net
Body by Mari Redondo premierphysiques
Sergio Pachecos the Zone

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